For this week’s Xploration Challenge, Reena has provided us with a video on the theme of happiness & being in the present moment. She encouraged us to watch it; reflect on it & write a Stream of Consciousness piece on it. Below lies my contribution, hope you all enjoy the read! 👇👇🙏🤞😁📖
PLAYFUL CONNECTION WITH OTHER PEOPLE
Staying in the present moment has always been a challenge for me with my mind constantly racing forward & back between the next day’s or next week’s activities/schedule or rehashing the previous day’s mistakes; stupid things I’ve said or jobs left undone. It’s a never ending cycle of could have done’s; should’ve done’s; what will I do & what if it doesn’t work out. It can be pretty exhausting! Over thinking and over analysis have always stole away any possibility of real happiness & contentment or of actually enjoying the moment I’m in. Always seeming so serious; quiet and intense rather than relaxed & happy. My father, God rest him, was constantly trying to make me laugh; to get me to smile with his joking around; mischievous grin and playful smile, all in the effort to help me not to take life so, seriously as it were. Now that mantle has fallen to my patient wife and playful daughters who have been blessed with a great sense of humour and are always trying to make me laugh. 😁😂 Grace, in particular, takes great pride in being able to make me laugh, to make anyone laugh for that matter. Grace and Ava remind me, when I forget (which I do often) what’s really important and that’s to laugh; smile; play & connect with other people there and then in the moment. Running, my play time, does this for me too. This is what brings true happiness & contentment! 👍👍😁😁
Should you wish to participate in the prompt then you can access it & the accompanying video over at the prompt link below: 👇👇😁😁
https://reinventionsreena.wordpress.com/2023/03/23/reenas-xploration-challenge-273/